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The combination of L-Citrulline, creatine monohydrate, glycerol, and beta-alanine enhance endurance, strength, power, and overall exercise performance.

Glycerol helps increase water retention and maintain hydration levels, which is crucial for performance, especially during intense exercise or in hot conditions.

L-Tyrosine, taurine, and caffeine are known for their cognitive-enhancing properties. They can improve mental focus, concentration, alertness, and reaction time.

Caffeine acts as a stimulant, providing a temporary energy boost, reducing perceived exertion, and delaying fatigue during exercise or mentally demanding tasks.